Being an empath or a person who is otherwise highly sensitive to their environment doesn't have to mean living a life of overwhelm. There are many different ways to experience high levels of sensitivity through the senses and the electromagnetic energy field. Some are empaths or HSPs, and others have various issues with sensory processing disorder or their own particular experience of the autism spectrum. By learning to understand your unique nervous system and energy, and how it is processed in your body, you can develop balance and resiliency. From simple, everyday tools, to deeper life skills this class offers baby steps to your own way to live and thrive in the world.
Empathy, sensing others, and sensing our environment begins in the nervous system and is completely normal. We all feel it to differing degrees. Some of us experience it in ways that can often feel overwhelming, exhausting, and intensely painful or uncomfortable. They can lead to burnout, overload, exhaustion, and illness. This comprehensive class starts with your body, teaching you tools to bring balance back to your own nervous system, so you process energy better. You will learn effective processing tools for every area of your life--emotion, thought, relationships. As you incorporate these tools, your energy will become stronger and clearer, with healthier natural boundaries. You will feel more at ease in the world, while also understanding yourself better.
This is a comprehensive course, which will help you explore many aspects of your life. There are reading materials, videos, and exercises. I encourage you to complete the materials at your own pace--do not feel hurried. It is very much encouraged that you do the exercises to get the most out of the course. Keeping a journal of your experiences will help you a great deal as you process and explore your unique system and experience of the world. The reading materials are downloadable and are yours to keep.
There is a no-risk, 30-day money back guarantee. If you find that the course is not a good fit for you within the first 30 days, simply let me know and I will refund your money. (No refunds issued on completed courses.)
Angie has over 30 years experience in studying and using supportive wellness practices, including Western traditional herbalism, reflexology, flower essences, and energy healing. She has been intuitively working with animals since she was a child.
Angie has been featured in Reiki Rays, Elephant Journal, Be You Media and various other publications, blogs, and websites. She is the author of Animal Reiki: How it Heals, Teaches & Reconnects Us with Nature, Reiki from A to Z, and is a co-author of Reiki 101. Angie has new books scheduled for publication in 2019 and 2020, including books on home herbalism for support of everyday health issues.